Nick had an epiphany.
He shared his epiphany last night in a very vocal and wordy way. It was good timing, however, since I’d been traveling this week. I ate bad this week, I didn’t exercise much (30 min on the treadmill), and just felt crappy because of it.
I’ve often read success stories and wondered where those people get their strength — what was their final straw, what made them turn their lives around.
Fred is a good example. He wasn’t even looking for change, it found him.
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